Free

40 minutes free video! 3-hour Tai Chi Ball Qigong video lessons with Master Yang, Jwing-Ming (YMAA). Offers in-app purchase. Stream or download video lessons with this new smaller app format. Features: •Beginner-friendly •12 chapters of follow-along video to stream or download. •English narration with English subtitles •Tai Chi Ball Fits any Tai Chi style •Instantly pick up watching where you left off This whole-body workout is a natural way to improve your health and strength. This Qigong exercise is an effective way to quickly rebuild the entire body"s physical structure and increase your Qi (energy) circulation. Whatever your fitness level, Tai Chi Ball Qigong is an easy way to improve your daily quality of life. Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong and he personally guides you through a series of Tai Chi Ball Qigong easy-to-follow movements. These simple breathing methods and exercises should first be practiced with emp...

Here we provide Shaolin Kung Fu V 1.0.3 for Android 4.0+ Stream or download step-by-step Shaolin kung fu video lessons for beginners with Master Yang! • English and Spanish subtitles • Stretching Routines • Stream or Download • Fundamental Kung Fu Stances • Proper Alignment and Posture • Extensive Punching & Kicking Drills • Kung Fu Martial Applications Kung fu master, Dr. Yang, Jwing-Ming teaches you a complete foundation in Shaolin Kung Fu techniques with three hours of video lessons. In the Course 1 videos, Dr. Yang instructs Stretching, Fundamental Stances, and extensive Hand Drills. In the Course 2 videos, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang teaches proper body alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as students demonstrate. This app is available for free download with sample videos, and...