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Here we provide Abs workout II V 2.1 for Android 4.0.3+ Legendary ABS II workout – Caynax ABS II – for perfect six pack. Try it after daily ab workout – Caynax A6W, and forget about any other abdominal workouts. About workout This app helps you do workout known as "Legendary Abs II". This workout is result of four years" research at Stanford University. It guarantees greater effects than any other workout and doesn"t take more than 5 minutes. The secret The secret of this workout is how exercises interact with each other. That way they are much more effective. Fat and diet You won"t see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume – proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts. Belly muscles Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do...

Application contains workout schedule to perform in 42 days – no shortcuts – known as Aerobic Weider Six (Aerobic Six of Weider). Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack. Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home. Text to speech engine is used during 6 pack workout. Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market – download them to use custom language accent. Notice. This application shouldn’t be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise. If You have obesity problems You might not notice results of these exercises (flat stomach). This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek. F...